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There are many
examples of wild foods that can be found growing naturally in different
environments around the world. Some examples include:
- Berries: wild berries such as
blueberries, raspberries, blackberries, cranberries, strawberries,
elderberries and many more. These can be found growing in woodlands,
fields, and along road sides.
- Greens: wild greens such as
dandelion, lamb's quarters, nettles, clover, and wild lettuce can be found
in woodlands, fields, and along roadsides
- Fungi: wild mushrooms such as
morels, chanterelles, shiitake, and boletes. These can be found growing in
woodlands and other damp environments.
- Nuts and seeds: acorns, walnuts,
hazelnuts, pine nuts and sunflower seeds, which can be found growing in
woodlands and other natural environments.
- Roots: wild roots such as wild
ginger, wild onions and wild garlic can be found growing in woodlands,
fields and damp environments
- Fruits: wild fruits such as wild
apples, plums, crab apples, mulberries and service berries, can be found
growing in woodlands and other natural environments
- Herbs: wild herbs such as wild
thyme, rosemary, mint, and wild oregano can be found growing in woodlands,
fields, and along roadsides
It's important to be
positive in the identification of wild food, as some plants can be poisonous if
consumed. Additionally, you should also ensure to only take what you need to
maintain the ecosystem balance, always respect the environment and check
regulations in the specific area you forage for wild food.

